Vitamin C 30grams

Vitamin C 250mg – The Essential Supernutrient

Vitamin C is renowned for supporting a healthy immune system, fighting off colds, and promoting radiant skin. But its benefits extend far beyond the basics! This powerful antioxidant aids in collagen production, helping to maintain joint, skin, and tissue health. It also plays a crucial role in enhancing iron absorption, improving brain function, and reducing oxidative stress.

What many don’t know is that Vitamin C supports heart health, reduces chronic inflammation, and helps the body adapt to stress. It’s a key player in detoxification, boosting liver function and protecting against environmental toxins.

With our 250mg serving (1/4 teaspoon), you get all the vital benefits of Vitamin C in a highly absorbable form. Elevate your health and feel the difference—your body will thank you!

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Vitamin C 250mg (1/4 Teaspoon)

Our Vitamin C supplement offers 250 mg of ascorbic acid per serving, providing high bioavailability for effective absorption. When taken at lower doses (like 250 mg), your body efficiently absorbs 70-90% of the vitamin C. Higher doses can reduce absorption, with excess excreted through urine.

Best Time to Consume: For optimal absorption, take with meals or split into two doses throughout the day. This maximizes retention and prevents digestive discomfort.

Worst Time to Consume: Avoid taking large doses on an empty stomach, as this may lead to gastrointestinal upset.

Note: Excessive intake beyond the body’s needs (above 2,000 mg) is excreted by the kidneys.